Psychotherapy

Please note, my private practice is currently full.

I offer evidence-supported treatment that incorporates self-compassion, mindfulness, and acceptance-based approaches. I have expertise working with individuals struggling with anxiety, depression, addictive behaviors, anger management, trauma, loss, and relationship dissatisfaction.

My approach aims at helping people lead a full and meaningful life, by clarifying what is deeply important for each person and practicing skills for working effectively with the pain and stress that life inevitably brings.